The basic session at Freshbikes will run you about $150. But, depending on your setup, you may end up having to spend more to achieve the fit as it is suggested.
It may very well be that the components on your bike are the right sizes, and that all you need are some position adjustments – but (again, depending on how much you need to change things) you may need to buy new components. Much of this will depend on what types of pain you’re having.
My experience (working on sizing on a frame that was too big for me):
–New saddle (independent of the frame, but the width of your sitz bones and how they seat on the saddle can impact comfort. I was riding on a saddle that was much too narrow.
–Crank arm length. Should be towards the bottom of the purchase list because many of the changes that longer/shorter crank arms would achieve can be replicated/approximated by changing saddle height and for/aft position. But if the crank arms are really off (more than 15-20mm) it may be a worthwhile expense.
–Seatpost: Setback or no setback, and length of tube (if you need something that can really sit high off the frame, for example)
–Stem: A few mm can make a pretty significant impact on how far you have to reach to hold the handlebars comforatbly
–Handlebars: Can be too wide or too narrow.
–Pedals: The amount of float can impact how much your knees/ankles move during each pedal stroke
So you might just need to dial in the position of these components (if its a road bike you can really only tweak seatpost height and saddle fore/aft position, everything else is fixed), or you may see a need to invest in some or all of the above – which might be a modest expense or a hefty investment.
