Hi, I’m Byron. FS newbie and year-round commuter for the past 20 years, so this winter I’m looking for outdoor motivation. Own a Kickr, but may not use it other than to race Tiki friends on Zwift. Good article here on the health benefits of exposure to the cold.
https://www.wsj.com/articles/train-your-body-to-work-outor-just-hang-outin-colder-weather-11606136400?mod=hp_featst_pos5
