brendan
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brendan
Participant@dcv 49784 wrote:
My son drafting my wife on a family ride, how does one convice a teen that spandex is cool
Start with some cool looking mountain biking (double) shorts. Heck, I tend to the overstuffed burrito shape in general, so I stick with the double shorts. Also nice for city riding. And I like pockets.
Brendan
April 22, 2013 at 12:56 pm in reply to: Warning: whining ahead (injury keeping me off the bike) #967869brendan
Participant@Mark Blacknell 49704 wrote:
Good luck and I hope things work out easily. My advice to you – and anyone else who is active and dealing with injury – is make sure your doctor deals with active people and actually understands that “good enough” is not good enough. Unfortunately, the reference standard in the US seems to be ambulatory (rather than fit and active), and I’ve found that it makes a difference when a doctor has a real appreciation for your need to not just move, but compete. I hope you’ve got one like that in your corner.
I concur with Mark on the point of stressing to your doctor the important of athletics/cycling in your life. I really should have pushed my ortho guy harder for surgery last summer. It’s now been almost four months from the “oh, I guess it didn’t heal” ORIF surgery in December and in the interim, there’s been a ton of doctor ordered rest and inactivity, plus over 100 applications of the bone stimulator. Hopefully today I’ll get the good news after yet another pair of x-rays of my clavicle (over 30 chest x-rays at this point, argh). If not, it’s more surgery which I can’t afford right now anyway.
So…frak it…I started riding my bike last week against doctors order because it was too darn nice out not too and the shoulder *feels* much better than it did even a month ago. I’m a problem patient.
Brendan
brendan
Participant@Megabeth 49645 wrote:
I found this video of the 2012 event…around :48 in you can see what people wore last year: http://vimeo.com/62198971
Or two years ago (warning: I cameo, not dressed up):
Brendan
brendan
Participant@baiskeli 49595 wrote:
The Trolley Pub is about to begin service! This would be the ultimate bike happy hour. There is NO group of people more qualified for this than us!
It’s going to run every day of the week, 4-5 times a day. A full group of 8-14 people costs $420. They also can do a “double” tour for up to 28 people, which I guess means half the group goes out at a time for two loops. They also take individual riders at $35 each. The route right now is a loop between Courthouse and Clarendon Metro stations on Wilson and Clarendon Blvds.
I’m conflicted.
This is AWESOME! They’ll be riding right by my apartment on Wilson Blvd. over and over again. YAY!
But…I’ve learned to be very careful on Wilson Blvd. later on Th/Fr/Sa nights. Too many drunks driving east against traffic flow.
Most of them get less than a block or so before correcting their error, and ACPD does their best, but…crossing the street can be a little bit like Frogger at certain times of the night. Hopefully they don’t run the bike too late into the evening.
Brendan
brendan
Participant@DaveK 49421 wrote:
Look for the spaghetti across 395 from Shirlington on this track…
Yay, Parkfairfax! The reason I couldn’t really get into biking as a kid had something to do with growing up on Mt. Eagle Pl.
Brendan
brendan
ParticipantPosted this sighting a while ago…
A smallish woman on a CaBi, spotted on the towpath just west of Great Falls, cycling like a bike out of hell back towards DC.
I suspect someone gave her a heads up about the rate structure right before she turned around and headed back into town…
Brendan
brendan
Participant@thucydides 49274 wrote:
I suppose if there’s ever a “Strange Denizens of Local Trails” thread this guy could be in it. He was wearing what had to be a hospital robe, open in the back, but tucked into jeans. He was ambling like an extra for The Walking Dead across the TR yesterday afternoon. I asked him if he was okay. He just kind of stared. He seemed fine, at least physically. I keep wondering if he walked out of GW hospital.
Heh, I had a similar costume (hospital gown, left arm in a sling, bike shorts, socks shoes, carrying a backpack in my right hand) on my bus and metro ride to clarendon from suburban hospital in bethesda last year. Wasn’t really given an option to change during the discharge process…and the logistics with the injury and sling (not to mention the bloody shirt) led me to the decision to just ride home looking like a crazy person.
Brendan
brendan
ParticipantMore than 6 months…at least 2 or 3 years, perhaps longer. I can’t remember a time they weren’t there.
Though I’m a little sad that I’ll never see them again.
Brendan
brendan
Participant@GuyContinental 49236 wrote:
The one I got in MTB racing was “brake less”
In this case, an over/undergeared fixie should probably do the trick (depending if you want cardio or anaerobic/bad knees)
Hmm, mobile CaBi spin class…
Brendan
brendan
Participant@creadinger 49224 wrote:
Oh I use a headband all summer long. It’s just that when it gets saturated it too will drip. Normally I can wait to wring it out at a natural stopping point, but not when it’s laced with sunscreen. Ouch!
To all you whities out there who get lots and lots of sun while out on the bike – it’s not a bad idea to see a dermatologist semi-regularly. Catching patches of irregular skin cells is WAY easier to deal with than having to treat actual skin cancer later.
Hear hear! Or rather, ouch my ear, my ear!
Got a punch surgically removed from the top of my left ear a week and a half ago to have a sun-related growth checked. Benign, luckily, this time. Gonna leave a scar, though.
Doc said: you’re fair, so wear sunscreen March through October any day you go outside. So much for my 25% Sicilian heritage, I guess it’s no match for the Irish genes.
I’ve had pretty good luck with the high-SPF waterproof sports *spray*, though I spray it onto my hand and then rub it in (otherwise I end up breathing 50% of it in, cough cough, and wasting another 25% in the air). Less oily than the lotion, dries a bit faster too. Just make sure it dries *before* you start sweating, I think, to get full protection. I use the spray liberally and it doesn’t seem to get into my eyes very often wearing a headsweats headband if I wait until it dries first.
Brendan
brendan
Participant@bluerider 49108 wrote:
It started wearing a cap last year because my helmet padding would soak up so much sweat that it would eventually wring out like a sponge and run down into my eyes while riding. The cycling cap keeps the helmet padding dryer and eliminates the sweat waterfall I have experienced in the past. The cap probably extends the life of my helmet as well. Plus, all the other advantages Dirt mentioned earlier.
Similarly, I wear headsweats most of the time I bike. Mostly the headband kind to encourage the sweat to run down the back of my neck instead of my face, but sometimes the skullcap kind as well.
Brendan
brendan
ParticipantWhat, pray tell, is on the front of the front rack???
brendan
ParticipantOuchie.
brendan
Participant@KLizotte 48812 wrote:
On the Capital Cresent Trail this evening I found out the hard way that THE GNATS ARE BACK. 😡
Booooo! Gnats and wasps/hornets are my least favorite things about cycling.
Brendan
brendan
ParticipantOne of my century biking buddies is one of the UMD pilots…he’s pretty lightweight, of course…
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