Post your ride pics
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Henry.
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June 27, 2014 at 12:18 pm #1004856
Jason B
ParticipantIn my old mountain biking stomping grounds for a few days and and did a quick ride I have not done in almost 20 years, Tahoe’s Flume Trail. Not the most technical thing, but one of the prettiest rides in US. It starts with a 3 mile, 1500 climb at 8’000, felt like a chain smoker. I guess a 1/2 day acclimation wasn’t enough? Brought back many great memories. It’s funny but on one of the sharp turns I got a quick memory flash of my wife taking one of the worst spills ever, and she still has a scar to prove it,,,needless to say it is totally hot!
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[ATTACH=CONFIG]6057[/ATTACH]June 27, 2014 at 4:57 pm #1004883Greenbelt
ParticipantPost ride spa treatment
June 28, 2014 at 11:01 am #1004906dbb
ParticipantJune 28, 2014 at 11:54 am #1004909PeteD
Participant@dbb 89205 wrote:
Observed on the Mall on Thursday
And I thought only cyclists were supposed to wear kit that clashes!
Was Steve Martin in town filming a new movie?
June 28, 2014 at 7:07 pm #1004925Starduster
Participant@dbb 89205 wrote:
Observed on the Mall on Thursday
And I thought only cyclists were supposed to wear kit that clashes!
Ah, tourists.
June 28, 2014 at 11:27 pm #1004928Rod Smith
ParticipantJune 28, 2014 at 11:51 pm #1004929Vicegrip
ParticipantJune 29, 2014 at 12:00 am #1004930APKhaos
ParticipantJune 29, 2014 at 12:07 am #1004931Greenbelt
ParticipantJune 29, 2014 at 9:47 am #1004938dcv
ParticipantWhite’s Ferry
June 29, 2014 at 9:48 am #1004939dcv
ParticipantPoint of Rocks
Teletubby land (Waterford)
June 30, 2014 at 1:06 am #1004945sjclaeys
ParticipantI didn’t see this on a ride but thought that it was appropriate:
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June 30, 2014 at 3:13 am #1004948bobco85
ParticipantToday I learned that I can actually transport a pizza (Two Chefs in Arlington) on the back of my bike!
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Because the rack is about the same height as the baskets, I was able to fill the right basket and use it to help prop up the underside of the pizza box. The pizza problem is one that I hadn’t really figured out up until this point, but I (along with my stomach) am happy to say it has been solved!
June 30, 2014 at 5:14 am #1004950PotomacCyclist
ParticipantFrom the Smithsonian Folklife Festival. The Festival seems to be back on its feet, after a few lean years following the Great Recession. (The budget was scaled back quite a bit for a couple years. Instead of the usual international cultures at the Festival, they had programs on the history of the Dept. of Agriculture and other “huh” cultures.) Now the Festival is showcasing cultures from around the world, as it did before. This year, the focus is on China and Kenya.
China used to be noted for its bike use. (Interestingly, when bike haters criticize bikeshare and bike infrastructure in the U.S., they sometimes use the racially-tinged statement that “we don’t want to be like China,” while completely ignoring the fact that wealthy and “happy” cities like Copenhagen and Amsterdam have also adopted a bike culture and they aren’t part of the scary Yellow Horde.) But in recent years, China has increasingly adopted a U.S.-like car culture. All those cars, plus the runaway growth of pollution-emitting factories, has led to incredible amounts of air pollution in Chinese cities. You can see the image of the cyclist wearing a face mask in the poster displayed at the Festival.
The tall bamboo gate is interesting. It’s lined with bamboo wind chimes. When the wind was blowing on Saturday, all of the bamboo pipes were clicking away, throughout the bamboo scaffolding.
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June 30, 2014 at 5:30 am #1004951PotomacCyclist
ParticipantThe Kenya program includes many elements of their traditional culture, from music to food to traditional dress and sailing. Of course, runners know Kenya for its dominance in distance running over the past two decades. Kenyan runners have won many medals at Olympic races and in major world marathons, year after year after year.
But the runners at the Festival were not just the usual fast Kenyan runners. As noted in a different thread, Henry Wanyoike was a promising runner in Kenya as a student. If you’re a top runner in Kenya, that means you are really, really good. But he had a stroke when he was just 21. He went to sleep with normal vision, and woke up the next morning with just 5 percent of his sight left. He soon became completely blind. A charity clinic taught him to knit sweaters so that he could do something productive with his life.
But that didn’t last long. He wanted to get back to running. He found some running guides, but they lived 40-50 miles away, and they weren’t fast enough. He would have to pull them ahead at the end of races, because the guides would get fatigued. He turned to his childhood friend, Joseph Kibunja, and asked him to be his running guide. Joseph was a soccer player but had never trained formally for running before. So he began serious run training when he was 26.
They turned out to be an excellent team. They run with a short rope or band with loops at both ends, for each runner to hold onto. Joseph signals when they have to turn and when there are bumps or potholes in the road. He also tells Henry where other runners are.
Henry entered the 2000 Paralympic Games in Sydney and won the gold medal in the 5000 meter race. He has won the impaired vision/blind category at the Boston, NY and London marathons. His times beat 99 percent of all the runners (sighted or blind) at the New York City Marathon. They set the world record in the marathon among blind runners, with a time of 2:31:31. Anyone who is even remotely familiar with marathons knows that is a very fast time. Think about how scary it would be to run just 100 meters with your eyes closed.
The two childhood friends promote education for orphans and underprivileged children in Kenya. They also speak at schools to encourage disabled children to live fulfilling lives.
Henry and Joseph speak each day at the Festival. They also participate in a fun run each morning, just before the Festival opens for the day. They run at a casual pace, so that everyone can keep up. I ran with them and a small group on Sunday morning. Great experience. (I rode a CaBi bike to and from the Festival, so it was kind of connected to bike riding.)
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