Thanks for the replies and advice and suggested threads. That will defiitely help. Interestingly, one of my concerns too was my seat and how long it will be in the saddle but breaks, balm and stretching should help, tough there is no getting around the pounding it will take. I know carbs and salt (and electrolyte tabs) will be key. I intend to see a nutritionist at my physical therapy outfit to get some more personalized information and tips.
Yes, I have been on the path after rain both close to DC and around mile marker 99 (we camp often in Williamsport, MD just a few miles from an entry point to the C&O at MM 99). We intend to have alternate weekends just in case it rains before our first attempt.
Also, yes, by one day we mean one day, early rise and start (about 3:00 or 4:00 am) and all the way to MM 0 (or we collapse, which ever comes first). We have lights for the AM start. That’s another reason we are considering a start in Cumberland – if it looks like we won’t make it in a reasonable time, we are closer to home for a bailout.
Thanks again for the information.
I’ll post back in June with an update if we make it and any additional thoughts are appreciated.
James
