Yoga and Farmers Market Goodies on Sunday

[Judd]

I am heading to the Four Mike Run Farmers Market on Sunday to drink coffee and eat some goodies. It’s a great market with a variety of vendors and also has compost drop off. The market is run by the Four Mile Run Conservatory which works to restore the lower Four Mile Run. Market info is here: https://www.4mrmarket.org/?m=1

The market also has yoga every Sunday at 9 a.m. It’s free with a suggested donation of 10 bucks. The yoga is held indoors.

Sign up for yoga at: https://www.eventbrite.com/e/morning…31838?ref=eios

I’m planning on being there for yoga and having coffee and goodies afterwards. Hope to see you there for one or both.

If you’re playing King of the Trail and Queen of the Trail for Freezing Saddles, there are points available for attending:

I’m offering two points to anyone that visits the market this Sunday and posts a picture of something yummy they bought.
I am offering 5 points for anyone that signs up for yoga this Sunday.

Topic

[ChristoB50]

Gorgeous sunny winter morning at the market!
No yoga for me today but I peeked in and might be inclined to try it sometime…

My haul today including coffee, a bagel and cream cheese, a bagful of apples & oranges, a freshly cooked cheese empanada, some fresh spinach and garlic, and a brownie for good measure
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[CaseyKane50]

I missed the yoga class because I chose to do my stretches while picking up trash along the trail. I arrived in time to speak to Chris and Samantha about their yoga workout.

I purchased a piece of blueberry cake to eat post-ride.

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[ChristoB50]

@CaseyKane50 187548 wrote:

I missed the yoga class because I chose to do my stretches while picking up trash along the trail.

I’m really surprised how much I feel the effects today, of yesterday’s trash work…!

[Author]

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