The 2012 London Summer Olympic Games
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In case you’ve been living under a rock, the Summer Olympics start next week. The Opening Ceremony is on July 27. For those interested in bike-related sports, the road cycling events (road race, individual time trials) take place on July 28-29 (men’s and women’s road races) and Aug. 1 (individual time trials). There are also multiple track cycling heats and finals over several days.
BMX races take place on Aug. 8-10. Mountain bike races are held on Aug. 11-12.
Cycling schedule: http://www.nbcolympics.com/cycling/results-schedules/index.html
As for triathlon, the women’s race is scheduled for Aug. 4. The men race on Aug. 7.
http://www.nbcolympics.com/triathlon/results-schedules/index.html
Of course, there are other competitions of interest to triathletes (swimming, track and field/marathon) and the general viewing public. Modern pentathlon involves fencing, swimming, equestrian show jumping, cross-country running and laser pistol shooting.
Here is the entire schedule of events from the NBC Olympics website: http://www.nbcolympics.com/results-schedules/index.html
I believe NBC will be showing every event live in some form, whether on the main NBC network, on the NBC-owned cable networks like the NBC Sports Network or on the NBC Olympics website. The primetime broadcasts will be devoted to coverage of the most popular sports, such as swimming, gymnastics and track and field.
The Olympics have always been one of my favorite sporting events, even back in grade school. I used to prefer the Winter Olympics because of the high-speed sports (downhill skiing, luge, ski jumping, bobsled, speed skating). But now that I participate in triathlon, running and cycling events (at the non-elite level only), I have more of an interest in the Summer Games.The Summer Olympics are the main reason that I got into cycling and triathlon as an adult. I did very little endurance exercise from the middle years of college on. After dealing with a shoulder injury, I did some strength training for a few years but nothing too serious. I watched some of the 2000 Sydney Olympic Games but I was busy with other things to start exercising on my own, other than the occasional strength workout or 20-min. treadmill session. After the 2004 Summer Olympics, I decided to start swimming for exercise. Again, nothing too serious. Just regular sessions in the pool over the summer and early fall.
It was the 2008 Beijing Summer Olympics that got me started on the road to endurance sports. Michael Phelps’s quest for 8 gold medals was exciting to watch. I actually watched a marathon broadcast for the first time ever without getting bored. As for my (not so fast) swimming, I was surprised to discover that I had developed a decent amount of aerobic endurance. Nothing too special but considering that in 2004, I got completely wiped out by swimming a single lap of the pool, I was glad that I could do an easy 2-hr. swim session (mostly breaststroke, and flawed technique at that).
I decided to start training for something, some type of race. My brother had run a few marathons in the past, so I asked him about training. Since I liked swimming, he suggested that I look into triathlons. Back then, I had only a vague idea of what a triathlon was. I didn’t know the order of the sports. I’m not even sure if I could have named the three sports correctly. My brother had never done any triathlons either, but he is a fan of sports in general (especially basketball). (He used to play point guard on his high school team.) So that’s how I decided to start training for triathlons.
[NOTE: The process didn’t go so smoothly. I kept swimming that summer. I didn’t start running until after the Olympics ended. I had decent aerobic endurance but I had some muscle imbalance issues or weaknesses in my quads, particularly the VMO or medial part of the quad. I didn’t know this until after I started running. I ramped up the distances very quickly, getting up to a 6-mile run after just 3 weeks. But that led to a bad case of runner’s knee, which forced me to stop running for nearly two months. After a few more running injuries in the following months, I solved the problem with functional strength training and a smarter approach to base building. I finished an Olympic-distance triathlon in fall 2009. I got past the running injuries too. My last injury was in late summer 2009, although I had some shin splint/tightness problems in late 2009 and early 2010. That went away with strength training too.]
Michael Phelps hasn’t been as dominant in recent years but he should still take home more medals this summer. The men’s road cycling events will be tricky, especially for those riders who are competing in the Tour de France. It will be a short turnaround for them.
I don’t follow track cycling that closely, but I know that GC contender Bradley Wiggins has a background in track cycling. That has served him well at this year’s Tour de France, so far.
I’ll be watching many of the cycling, triathlon, swimming and track and field events on TV or online. I’m not a big fan of gymnastics but I’ll usually watch some of the finals because it’s considered one of the key sports of the Summer Games. I usually try to watch some of the Weightlifting events too. It’s amazing to see those men and women heaving up massive amounts of weight. (I do some strength training at various times of the year, but it’s mostly focused on enhancing my endurance sports performance and helping to avoid injury. I don’t do any of the heavy lifting that the strength athletes and weightlifters do.)
By the way, Olympic weightlifting is different from powerlifting. Both involve barbells but the moves are very different.
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