Bikes and Yoga and Farmers Market – 3/24
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I’m back in town and headed to Yoga this Sunday at the Four Mike Run Farmers Market. Yoga starts at 9 am.
It’s easy stretch beginners yoga in a relaxed laugh filled environment that ends with bacon samples.
If you don’t have a yoga mat, that’s okay. A towel works just as good.
Doing this weekly has done some great things for some of my cycling aches and pains.
Afterwards there are lots of good things to eat at the market.
Hope to see you there!
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