Bike choice for double century?

[Dirt]

The biggest thing that I find that I need when doing rides over 120 miles in distance is a variety of hand positions. For me that means drop bars for sure. I use the tops, hoods, drops, etc. and move around to change how my back and legs move to get some variety. When I get into the double-century range, I really want to have clip-on aero bars so that I have the chance to get a bit aerodynamic as well as have the 2 or 3 extra positions that it gives me.

My dummy is built with drop bars which has made it comfortable for me for rides as long as 100 miles. The down-side to the dummy is that if I’ve got any load at all, standing out of the saddle… even to just stretch a little, induces a fair amount of wag.

I like the idea of putting drop bars on the Kaitai. again, that’s just me. I know folks who can ride all day every day on flat bars. My shoulders and arms would fall off if I did that.

Best wishes on your rides this year!

Pete

[Tim Kelley]

It sounds like we have similar interests! I did the Philly Livestrong Event and was on the other side of the cutoff waiting for a friend to make it up the hill when they split us up because of the storm–the last 30 were pretty miserable, you didn’t miss much! I’m also thinking of doing the Total200 this year, but haven’t quite thought about what kind of training I’ll do for it. The most I did last year, was a double metric century (124 miles) at Hains Point, which was as mentally difficult as it was physically.

I agree with your friend that a road bike geometry would be more comfortable for long distances and aerobars, if you can get them to work with your setup, are extremely comfortable once you get used to them and build up the support muscles for holding that position for hours at a time. That being said, with the drafting that goes on in the Total200, you won’t be allowed to ride in them since you don’t have quick access to the brakes. Regular road bike handle bars could work though…

My recommendation would be to convince Dirt to do it and we can all draft behind him!

[Dirt]

@Tim Kelley 1848 wrote:

My recommendation would be to convince Dirt to do it and we can all draft behind him!

Let me look at the web site. I haven’t picked my events for the year. If the timing is right, I could be convinced to give it a go.

Tim, you and I would be extremely popular guys in any pace line. I’ll need to start training for this last fall for sure.

[Tim Kelley]

@Dirt 1851 wrote:

Tim, you and I would be extremely popular guys in any pace line.

That’s what all the “little people” say when they fall in behind me. I’ve been told I’m the only person they know who they can draft behind while I’m still in aero.

[Dirt]

@Tim Kelley 1855 wrote:

That’s what all the “little people” say when they fall in behind me. I’ve been told I’m the only person they know who they can draft behind while I’m still in aero.

I’m relatively aero, but I’m sure not as good at it as you. Plus I’m quite a bit wider. Looks like this kind of ride will get a core group of people who will share the work. I must say that I don’t tend to spend a lot of time in drafting groups where people don’t take their turn at the front. Teamwork is good. Wheel sucking? Not so much.

This ride is at the end of June. If this year goes better than last, I believe I can be ready for it.

I’m on winter break from cycling at this point… Still riding every day, but mostly just fun stuff. I’ll kick back into more serious training in mid February. Having a June double will add purpose to my Sunday rides.

[Mark Blacknell]

I have a picture I feel almost compelled to post . . .

~

Brendan, I’ve never done the Total 200 (but have contemplated it) and I’m certain that drafting/working in a group is key to finishing it. I think anyone can willpower their way through a century, but a double? That’s gonna require some help (esp. if you don’t want end up rolling in well after dark all by your exhausted lonesome). To that end, I think Tim’s point about your brake access is important (to both you and the group you’d be riding in). Maybe check out Phoenix Bike’s inventory of road bikes? Finally, if you do end up going with the conversion, check out touring handlebars.

[invisiblehand]

For $300 you can find a decent used road bike.

[Author]

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