@rcannon100 139534 wrote:
Benefits of Cycling and Walking Outweighs Harms, BBC 2016 (“regular exercise reduces the risk of diabetes, heart disease, and several cancers.”)
This is why I don’t bike when there’s a risk of ice on the trail. (Sorry, Freezing Saddles!) I’m doing this for my health!
@rcannon100 139534 wrote:
“Adults who exercise display sharper memory skills, higher concentration levels, more fluid thinking, and greater problem-solving ability than those who are sedentary,” says Kramer.”)
Except maybe when in that commuter fog … :confused: